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Stuffed
Tofu Cutlets with Shitake Mushroom Emulsion - Chef
Olan Cox, Executive Chef, O'Brien's and Whittaker Woods Golf Community.
Chef Cox enjoys cooking
healthy, light and vegetarian dishes and he has created some very
tasty recipes in this genre. Here he has taken the spirit
of the macrobiotic diet and created a recipe that is truly delicious
and, of course, very nutritious and healthy. It is free of
meat and fat (except for a tiny bit of sesame oil.)
Ingredients:
2 1lb. blocks of extra firm tofu
Filling:
1/4 cup dried shitake mushrooms
1/4 cup water chestnuts, finely diced
1/4 cup grated carrot
1 tsp ginger, grated
1 tbsp tamari soy sauce
2 tsp mirin or sake
Emulsion:
1/4 cup toasted sesame oil (dark)
1/4 cup water from reconstituting mushrooms
2 tbsp rice wine vinegar
1 tbsp honey
Salt and pepper to taste
Garnish:
1/2 cup now peas, julienned
Black and white sesame seeds
1/2 carrot, peeled and grated
Cut each tofu block
diagonally in half making two triangular pieces. Place the
freshly cut side of the triangle facing you and, using a sharp paring
knife, cut out a triangular section from each piece of tofu, leaving
about 1/2 inch in the sides of the block. As an alternative,
you can use a melon baller to scoop out the interior of each triangular
block.
Mash the scooped out
tofu by pressing it through a sieve or mesh strainer into a mixing
bowl. Add all of the filling ingredients to the bowl and stir
until combined completely. As an alternative you can process
these ingredients together in a food processor.
Stuff tofu blocks with
the filling and brush the filling and the sides of each block with
sesame oil.
Place the stuffed tofu
blocks on a parchment paper-lined sheet pan and place in the oven.
Bake for 20-30 minutes until internal temperature is at 150 degrees.
Place the emulsion
ingredients into a food processor. While processing, drizzle
in the oil slowly and stop as soon as you have an emulsion.
Drizzle emulsion over
the baked tofu cutlets, garnish and serve. Serves 4.
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